Former prop and Wallabies scrum coach Petrus du Plessis provides young tightheads with a useful exercise to help them dominate scrums.
TIGHTHEAD RIGHT SHOULDER
Training tightheads to work their right shoulder down to keep the pressure on their opposition loosehead in a scrum. This will force the loosehead to break his shape and for the tighthead to dominate.
Hope this movement analysis is useful for young… pic.twitter.com/Q3YMzGFgRZ
— Petrus du Plessis (@PetrusduPlessis) March 5, 2024
The post Watch: Du Plessis’ tighthead tips appeared first on SA Rugby magazine.
Src: sarugbymag.co.za
