For the better part of the last two years, Frans Malherbe has been battling chronic back, neck, and hip injuries that have threatened to force him into retirement.

The Stormers and Springboks have not wanted to rush the 35-year-old back into action due to the nature of the injury, and his position in the front row.

Malherbe himself has not commented much on the matter, but he has now provided an encouraging update during the latest Boks Unpacked episode.

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“In the bigger picture, there’s good improvement. I’ve started training with the team – team training without contact, stuff like that,”

Read the full article from The South African Rugby here.